Les ateliers débutants

"On parle beaucoup de yoga et de ces nombreux bienfaits sur le corps, la santé et le mental.... Mais il semble qu'il y ai beaucoup de sortes de yoga et je ne sais par ou commencer et quel yoga choisir" C'est une question récurrente que l'on pose à Santé Yoga. Le Yoga Festival est une opportunité pour venir découvrir et essayer. Nous avons demandé à d'excellents professeurs de faire oeuvre de pédagogie et de montrer par la pratique ce que doit ou peut être un cours de yoga, dans toutes ces dimensions. Rappelons-nous qu'il s'agit d'abord de respirer......Non il ne faut pas être souple!, oui c'est le yoga qui s'adapte à vous! .... Bienvenue à toutes et à tous.

Le Yoga Festival Paris est un vaste espace de découverte

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